This is one of my favorite go to meals. You can add a can of beans any type you want and you can turn this into a chili recipe. Great to make a big batch and freeze! You can use ground beef, chicken, turkey or extra firm tofu crumbled up. Everything goes into one pot with the dry spices from your pantry, put on the lid to the pot, crumble up the meat occasionally using a potato masher. Cover over medium to high heat for about 5 minutes and it’s done!